The amazing things about human is. How the body inform you. In what moment you need to take a bath and shower.
I'm a person that sweat easily and living in tropical climate country. Prepare to had a sweaty day all time. And that is the right time you go to the bathroom and take a shower.
To clean yourself. The fragrance of the soap. The freshness of the water. And i missed when my parents still had a bathtub. Soaking in the bathtub with warm water. So refreshing.
After the shower, i can enjoy a nice glass of water or some juices. Very fun things ti do.
Just like bath time. We need to clean ourself from our negative feeling or negativr thought. What we afraid of. What we stressed out.
Time to let go. It not easy. But you need the fragrance of positive thinking. You need the courage soap to clean all the dirty fear. And also the refreshing water of hope.
Clean yourself. Like soaking in the bathtub. It might take some time to put away those issues or stress. But after it you will feel refresh.
This article also remind myself when i took bath twice a day (minimum). I also need to rid off the dirty or negative thought.
So i can feel refreshed all day.
Good luck
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